Courses

The following are courses we currently have available

Loading Courses

« All Courses

  • This course has passed.

WINNING THE STRESS GAME

January 13 @ 10:00 am - 12:30 pm

Free
Stress Training

WINNING THE STRESS GAME – Free Training

DPP Skillnet are offering a free Stress Control programme, on 13th Jan 2022.

The programme helps participants recognise the signs of stress. It covers topics including:

  1. How to identify and manage the source of your stress – your thoughts,
  2. How to recognise when it starts to become too much and what you can do about it,
  3. How to challenge unhelpful beliefs, opinions and attitudes in building resilience and managing stress in this time of change,
  4. Why healthy habits are so important at this time,
  5. Practical tips and things you can do when you feel stressed, anxious and fearful about the unpredictability of the present situation,

 

This course will be delivered by  – Jerry Kelly, MA, H Dip, ADHP, LBCAI,

  • Author of the “Inside Out” programme which is now in its 23rd year,
  • Experienced Trainer, Facilitator, Presenter and Coach.
  • 0ver 35 years in Personal Development and Management skills,
  • Has worked as a broadcaster for RTE from the Seoul, Barcelona, Atlanta, Sydney, Athens, Beijing, London Rio de Janeiro and Tokyo Olympic games.

Book your free ticket here

In order for us to continue to bring you subsidised content we will require you to fill out a profile sheet during booking – full completion of this sheet guarantees you a place on the training. Please complete a separate booking for each individual attending the training.

Please note our training courses are only available for people residing in the Republic of Ireland.

Please note that by booking this course you accept your name and email address will be forwarded to the training provider.

Details

Date:
January 13
Time:
10:00 am - 12:30 pm
Cost:
Free

Location

Online Training

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Winning the Stress Game Free Training
WINNING THE STRESS GAME - Free Training 13th January 10 to 12.30
0
0 available
Sold Out

Sign up to our mailing list